Understanding Cervical Pain
Cervical refers to the neck in medical terminology. Often, we experience cervical pain due to poor posture, whether while reading or sleeping. This pillow is specifically designed to address the issue of poor sleeping posture.
Causes of Cervical Pain
Cervical pain can be quite debilitating and can affect our daily activities. It is important to maintain a good posture to prevent such issues. Here are some common causes while sleeping:
Poor Sleeping Posture
Causes
The primary cause of sleeping posture issues is that our pillow maintains a uniform height along its entire length. However, when we sleep on our side, the height requirement for our pillow to keep our cervical spine horizontal is different.
Discomfort and Misalignment
This discrepancy can lead to discomfort and misalignment of the spine, which can cause pain and stiffness over time. You might have noticed people placing their arm under their face while side sleeping to achieve the necessary height and support.
Solution: Elevate Ergonomic Pillow
This pillow has been designed with ergonomics in mind, ensuring that it provides the necessary support to the neck and helps in maintaining the correct alignment of the spine while sleeping. By using this pillow, you can reduce the risk of cervical pain caused by poor sleeping posture and enjoy a more comfortable and restful sleep.
Natural Adjustment
This is a natural adjustment to compensate for the pillow’s lack of height variation. Ideally, a pillow designed with varying heights to support different sleeping positions would help maintain proper spinal alignment and improve overall sleep quality.
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